design a life of balance.

We are all faced with demanding schedules that include work, kids, education, side hustles, spouses or partners, family, friends, volunteer work, faith and community, fitness and self care, hobbies and leisure and more. Each one is tugging us in a different direction and at times it feels like nothing is being done well - and some things... done at all.

I believe everyone has the unique opportunity to design their life the way that makes them feel most alive by making ongoing adjustments to how they spend their days to align their time with their values. I’d like to challenge you to take a huge step back from your everyday life and really stop to think about how you currently spend your time and how that aligns with how you WANT to spend your time.

Calm Within the Chaos is your toolkit for re-imagining your every day to feel more joyful and fulfilled, and less chaotic.